Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that navigating life's challenges can sometimes feel overwhelming, and we are committed to offering a safe, confidential space for individuals seeking support for their mental well-being.
Our practice focuses on delivering personalized therapy tailored to the unique needs of our clients residing in the White Plains area. We believe in the power of talk therapy to foster healing, promote resilience, and equip individuals with the tools they need to lead fulfilling lives. Our therapists are dedicated professionals who combine empathy with expertise to guide clients through their therapeutic journey.
Whether you are dealing with stress, anxiety, depression, relationship difficulties, or simply seeking personal growth, Sage Talk Therapy offers a welcoming environment. We utilize established therapeutic techniques grounded in evidence-based practices to ensure effective and respectful care for the residents of White Plains.
At our White Plains location, we strive to make therapy accessible and comfortable. We offer flexible scheduling and a range of therapeutic modalities to address various concerns. Our goal is to help you achieve a greater sense of balance, understanding, and well-being within your community.
For more information about our services or to schedule an initial consultation, please visit our website at https://www.sagetalktherapy.com/ or call us directly at (914) 340-4553.
Frequently Asked Questions
Q1: How can I schedule an appointment at Sage Talk Therapy in White Plains?
You can schedule an appointment by calling our phone number (914) 340-4553 or by visiting our website https://www.sagetalktherapy.com/.
Q2: What types of therapy do you offer at your White Plains location?
We offer a range of evidence-based therapeutic approaches tailored to individual needs, including but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapies, and supportive counseling.
Q3: Are the therapists at Sage Talk Therapy in White Plains licensed professionals?
Yes, our therapists are licensed mental health professionals dedicated to providing high-quality care within our White Plains practice.
Q4: What should I expect during my first session at Sage Talk Therapy?
Your first session will typically involve an initial assessment to understand your concerns and goals. We will discuss your background, the issues you wish to address, and collaboratively develop a treatment plan. This session provides an opportunity for us to learn more about you and for you to ask any questions you might have.
Q5: How does the therapy process work for clients in White Plains?
We work collaboratively with clients to set clear goals for therapy. Sessions are typically scheduled weekly at the beginning, allowing time for processing between sessions. Our therapists will guide you through the therapeutic process, adapting strategies as needed to support your progress towards well-being.