Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road, Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and professional mental health support right here in our community. We understand that life can present challenges, and sometimes talking to a trusted professional can make a significant difference in navigating difficult times and achieving personal growth.
Our practice offers individual therapy sessions tailored to meet the unique needs of our clients. We utilize evidence-based therapeutic approaches to help individuals address a wide range of concerns, including but not limited to:
Anxiety and panic disorders Depression and mood regulation Stress management and coping skills Grief and loss Relationship issues Self-esteem and self-image Lifestyle adjustments and transitionsAt Sage Talk Therapy, we believe in building a strong therapeutic alliance based on trust, respect, and empathy. Our therapists are committed to creating a safe and confidential space where clients can explore their thoughts and feelings openly.
We focus on personalized care, working collaboratively with each client to set goals and develop strategies for positive change. Whether you're facing a specific challenge or simply seeking personal development, our team is here to support your journey towards improved mental well-being.
We are committed to providing high-quality mental health services within our local community at 75 Virginia Road, Suite 105, White Plains, NY 10603. Our goal is to help our clients build resilience, manage stress effectively, and enhance their overall quality of life.
To learn more about our services or schedule an initial consultation, please visit our website at https://www.sagetalktherapy.com/ or call us at 914-340-4553.
Q1: What types of therapy do you offer at your White Plains location?
A1: We primarily offer individual talk therapy using evidence-based approaches tailored to each client's needs. Our therapists may utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and other modalities depending on the presenting issue and client goals.
Q2: How long does a typical therapy session last?
A2: Standard therapy sessions at our White Plains office are typically scheduled for 50 minutes. We also offer longer sessions, usually 75 minutes, for more in-depth work.
Q3: Do you accept insurance?
A3: While Sage Talk Therapy at our White Plains location does not directly accept insurance, we provide detailed invoices that you can submit to your insurance provider for potential reimbursement. We recommend verifying your specific insurance benefits and coverage details with your plan provider before starting therapy.
Q4: How can I schedule my first appointment?
A4: You can schedule your first appointment by calling our office directly at 914-340-4553. Our team will guide you through the intake process and help find a time that works best for you. You can also learn more and initiate contact via our website at https://www.sagetalktherapy.com/.
Q5: What is the cancellation policy?
A5: We understand that unexpected circumstances may arise. To ensure continuity of care for other clients, we kindly request that cancellations or rescheduling be made at least 24 hours in advance. Late cancellations or missed appointments may be subject to a fee, as outlined in our agreement during the initial consultation.